Chiropractor in Mooloolaba
A Sunshine Coast wellness centre offering holistic therapies, a multidisciplinary team and supportive guidance to help you care for your health.
Book Our Chiropractor
At The Health Studio Sunshine Coast, our Chiropractor, Carmen, focuses on how your spine and nervous system work together to support movement, strength and comfort. Based in Mooloolaba but serving the Sunshine Coast, we look at the spine, skull and pelvis as one system, helping you understand how structural imbalances may affect day-to-day function and increase injury risk.
Our service includes:
- Full spine & health examination
- Digital posture analysis & strength testing
- Personalised care plans for alignment & function
We work with your body’s natural ability to self-heal, aiming to improve movement and overall performance, not just relieve discomfort. Whether you’re addressing tension, alignment concerns or functional issues, we’re here to support you with clear, steady guidance.
Call The Health Studio Sunshine Coast on (07) 5444 6354 to book.
Aiming for Improvement
Your first Chiropractic visit is designed to give you clarity and confidence about your care. We start by determining whether Chiropractic is suitable for your needs, then move through an assessment that may include digital posture analysis, orthopaedic testing and structural evaluations. If required, we can refer you for X-rays to gain a clearer picture of what may be affecting your movement.
Once your assessment is complete, we prepare a report explaining your results, the areas needing attention and the steps we recommend moving forward. Over time, you may notice improved alignment, better mobility and clearer nervous-system function. We also provide guidance on daily habits and movement patterns to support long-term progress.
Book your appointment today to begin Chiropractic care.
Holistic Care
Multidisciplinary Team
Central Location
How Can We Help
Reach out to book an appointment or ask a question. We’ll get back to you with guidance that we hope to be supportive and helpful.
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FAQ
Does Chiropractic care hurt?
Most people may find chiropractic adjustments comfortable. Techniques are generally gentle and controlled, with pressure tailored to your needs. Some people may feel mild soreness afterward, similar to what you might notice after new movement or exercise. This usually settles quickly, but you can always discuss any concerns before your session begins.
How do I know if Chiropractic care is right for me?
A Chiropractor will assess your health history, how your body moves and any symptoms you’re experiencing. They’ll explain whether Chiropractic care is appropriate or if another type of support may be more suitable. You can always start with a consultation to understand what may be contributing to your discomfort or restricted movement.
How many sessions will I need?
The number of sessions varies based on your goals, how long you’ve had your symptoms and how your body responds to care. Some people feel improvement quickly, while others benefit from ongoing support. A Chiropractor can outline a plan after assessing your movement, posture and overall function, so you know what to expect moving forward.
Can Chiropractic care help with recurring sports niggles or training plateaus?
Chiropractic methods can support active individuals by helping improve joint function, muscle coordination and body awareness during training. When recurring niggles appear, they often relate to movement patterns or imbalances that build up gradually rather than a single incident.
Chiropractors may look at how the spine and major joints respond during movement, then offer hands-on care plus practical advice around warm-ups, recovery habits and load management. Over time people often notice better mobility, smoother technique and more comfortable training sessions.
How can Chiropractic care support people who sit for long hours at a desk?
Chiropractic care can help address the physical strain that builds up during long stretches of seated work. Many desk workers carry tension through the neck, shoulders and lower back because of posture habits or workstation design.
Chiropractic appointments may include movement assessments, spinal adjustments and guidance around workstation setup. People often notice improvements in comfort, concentration and day-to-day mobility once they understand how to balance sitting, stretching and general movement.


