Bowen Therapy Massage

We are very fortunate to have Holly from Awaken Bowen Therapy at The Health Studio.

Bowen Massage involves gently stretching the fascia — the soft tissue that covers all your muscles and organs — to promote pain relief.

Specifically, this form of therapy uses precise and gentle, rolling hand movements. These motions focus on the muscles, tendons, and ligaments, along with the fascia and skin around them. The idea is to reduce pain by stimulating the nervous system.

What’s it typically used for?

Bowen therapy is used to treat a variety of ailments. Generally, it’s done to relieve pain and increase motor function. Depending on the underlying symptoms, it may be used as a complementary or alternative treatment.

The method may be used to treat the following ailments:

and many other conditions.

Click here to book your Bowen massage appointment now.