Hiking & Yoga Retreat

A soulfully nurturing experience to simply BE.  To nourish, nurture and inspire your body and mind.

The perfect synergy of Effort & Ease, Ying & Yang, Nature & Nurture. 

We will experience the physical challenge of traversing walking trails, reaching mountain tops, crossing valleys.  Our feet will tread the earth to witness specular views, crushing waterfalls and become absorbed in mother natures majesty, to then return to our retreat space to nourish our bodies, hearts and souls with delicious food, gentle yoga and meditation practices and time for reflection and self inquiry to integrate the lessons from the trails into our daily lives.

A balance of hiking to challenge and exert yourself, cultivating strength and stamina of body and mind to face this thing called “life”, together with deep restorative yoga and recovery practices that nurture the soul.