Yoga Hiking Retreat
"Move your body, Move your soul"
WHAT TO EXPECT
A soulfully nurturing experience to simply BE. To nourish, nurture and inspire your body and mind.
The perfect synergy of Effort & Ease, Ying & Yang, Nature & Nurture.
We will experience the physical challenge of traversing walking trails, reaching mountain tops, crossing valleys. Our feet will tread the earth to witness specular views, crushing waterfalls and become absorbed in mother natures majesty, to then return to our retreat space to nourish our bodies, hearts and souls with delicious food, gentle yoga and meditation practices and time for reflection and self inquiry to integrate the lessons from the trails into our daily lives.
A balance of hiking to challenge and exert yourself, cultivating strength and stamina of body and mind to face this thing called “life”, together with deep restorative yoga and recovery practices that nurture the soul.
THE FUSION OF HIKING AND YOGA
YOGA – Each day will begin and end with yoga and meditation practice tailored specifically to the groups needs, intentions and experience.
Our morning practice will prepare our bodies and minds for the hiking day ahead and the afternoon/evening practice will gently cultivate restoration and recovery.
Beginners through to experienced yogis are welcome and encouraged.
HIKING – Over the course of the retreat you will experience guided hikes covering regions of the Great! Walk trail of the Sunshine Coast Hinterland.
Each day there will be 2 options for hiking, catering for a diversity of fitness levels and hiking experience.
It is encouraged to prepare for this retreat with regular walking to ensure your fitness levels are appropriate to walk a minimum of 2hrs each day.
If you have any concerns about your ability to complete the hikes reach out to us and we can advise accordingly.
LOCATION & ACCOMODATION
WOODY GROVE RETREAT – MAPLETON, Sunshine Coast, QLD
Woody Grove Retreat is nestled amongst 21 acres of lush bushland in the stunning Sunshine Coast Hinterland.
With abundant bird life, flourishing greenery and coastal views Woody Grove is simply a grand experience offering luxury functional spaces with privacy and 5 star comfort and traditional charm.
Retreat guests will enjoy the spacious Yoga Shala, heated pool, fire pits, internal fireplaces, fully air-conditioned, luxurious indulged bathrobes and slippers.
The perfect winter retreat space.
Accomodation is mostly twin share rooms with private ensuites.
Couples are invited to join with a number of king and queen sized bed options also available.
You’ll be provided with all the necessary things to make your retreat experience comfortable, including all bedding, bathrobes and slippers
You’ll be deeply nourished with wholesome meals – 3 x dinners, 3 x breakfasts and 2 x lunches.
Refreshments, Tea & Coffee and healthy snacks will also be available
Yoga equipment, including mats, bolsters, blocks and blankets will be supplied, however you may chose to bring your own.
Yoga teachers, hiking guides and ceremony facilitators will guide you through the different experiences of your retreat
Transportation to and from hiking destinations each day.
You will have the opportunity to be part of two extraordinary retreat events on Saturday and Sunday nights. These events are designed to provide deep nourishment for your soul and empower you in profound ways.
PRICING & PAYMENT SCHEDULE
EARLY BIRD REGISTRATION: $1800 – Valid until October 31st, 2023
By expressing your interest, you will receive a priority notification when the bookings officially commence. Please note that the retreat capacity is limited to 12 participants. The first 12 individuals to register upon the opening of bookings will guarantee their participation. (A deposit of $200 will be necessary to secure your spot when bookings officially open).
We will offer convenient payment plans, and comprehensive payment information and options will be furnished to those who successfully secure their spot.
OUR RETREAT IS CAPPED AT A MAXIMUM OF 12 PEOPLE, OFFERING AN INTIMATE AND BESPOKE EXPERIENCE
REGISTRATIONS WILL CLOSE WHEN NUMBERS ARE FILLED. SO DON’T DELAY IN EXPRESSING YOUR INTEREST!