SAVE $30!

By purchasing a 10 Class pack you receive 10 classes for the usual price of 12 classes.

Our 30min Classes are fun, dynamic and YES! Challenging.

Classes are limited to 6 people. There is a strong focus on developing postural and core strength.

BENEFITS include but are not limited to:  

  • Improving posture
  • Strengthen core and spine
  • Suitable for all ages and abilities
  • Reduce and prevent injuries
  • Weight loss and body toning
  • Improves athletic performance
  • Improves balance and flexibility
  • Great for runners, triathletes and cyclists

Once you have purchased your 10 pack class pack, your account at The Health Studio will be credited.  You will then need to pre-book the classes you wish to attend in advance.  Simply click on the booking tab on our website to book your chosen class times.



TRX Classes at The Health Studio are run by Dr Carmen, not only a Chiropractor of nearly 20 years experience, but an ultra endurance athlete and movement coach.  She understands human movement and what it takes to not only recover from injury, but to perform at your best.  Dr Carmen also has the ability and knowledge to adapt the class to suit each individual, whether you are a seasoned runner or triathlete looking for that edge, or a new mum looking to regain core strength.