Description
TRX Classes at The Health Studio are run by Dr Carmen, not only a Chiropractor of nearly 20 years experience, but an ultra endurance athlete and movement coach. She understands human movement and what it takes to not only recover from injury, but to perform at your best. Dr Carmen also has the ability and knowledge to adapt the class to suit each individual, whether you are a seasoned runner or triathlete looking for that edge, or a new mum looking to regain core strength.